Stop Premature Ejaculation
To stop premature ejaculation permanently, it is necessary to consult a doctor, take pills or applying a cream. In fact, you can stop premature ejaculation naturally. To last longer in bed, the first thing to do is understand why you can not control your ejaculation. There are basically three reasons:
1. masturbation habit. This is the most common cause of premature ejaculation, especially if you masturbate young. Most men masturbate for the sake of achieving orgasm and premature ejaculation. In doing so, you are wiring your body to ejaculate as soon as sex begins. To last longer, must stop this habit of masturbation. Only masturbate when you have time and privacy. Do not rush through it. Take the time to do and practice to control your ejaculation. When you feel you’re about to ejaculate, stop what you are doing. The calm urgency before continuing.
2. Guilt, fear and anxiety. You have to go into sex with confidence. If you think you are going to ejaculate quickly and put in a bad performance, your body will listen to your thoughts and do exactly according to what you think. What do you think there is. Not too worried about his performance. When you worry too much, your body can not relax. This will only worsen the problem. After some bad performances is not the end of the world.
3. The misunderstanding about how the process of ejaculation. When you do not know why, your body will ejaculate without knowing it. To overcome premature ejaculation, you must understand how the body works. Some of the muscles to control his ejaculation and should be put to good use.
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